Personalized Coaching Plans:

Our coaching philosophy is built on creating customized plans that align with each athlete's unique goals, capabilities, and schedules. Whether you're training for a marathon, a triathlon, or a team sport, our personalized coaching services help you train smarter, stay consistent, and achieve the results you’re aiming for. 

Nutrition to Maximize Performance: Nutrition is the cornerstone of elite performance. Fueling your body correctly is critical to reaching your full potential. Our nutrition services are designed to provide you with the tools and guidance to maximize energy, endurance, and recovery. 

Post-Event Recovery Sessions: Services like guided stretching, muscle release therapy, and sauna/cryotherapy to aid in faster recovery after intense physical exertion.

Customized Recovery Plans: Individualized recovery programs designed to help athletes regain peak performance, focusing on areas like mobility, strength, and endurance.

Recovery Technology: Using state-of-the-art recovery tools, such as compression devices and muscle stimulation, to promote quicker healing and optimize performance.

Lifestyle Coaching: Performance isn’t just about what you do on the track or in the gym—it’s also about the habits you build in everyday life. At Prime Athlete Services we are dedicated to finding lifestyle solutions that work for you.

Education: 

Our mission is to improve individual outcomes. To do this we strive for providing educational services to help athletes understand physiology, training, and nutrition.